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Get a Free Journal Preview

Being a teenager comes with a lot to figure out. A place to put it into words can be a meaningful starting point.

Take a look inside Life Is Hard: A Guided Self-Reflection Journal for Teens, created for ages 13–18. Explore sample pages with approachable explanations, practical coping activities, and guided prompts that invite teens to understand themselves and their experiences.

Inside your free preview:

• An introduction for teens and caregivers
• Explorations of identity and coping
• Practical coping strategies and an activity to try
• A guided reflection with space to write

Get a Free Journal Preview

Being a teenager comes with a lot to figure out. A place to put it into words can be a meaningful starting point.

Take a look inside Life Is Hard: A Guided Self-Reflection Journal for Teens, created for ages 13–18. Explore sample pages with approachable explanations, practical coping activities, and guided prompts that invite teens to understand themselves and their experiences.

Inside your free preview:

• An introduction for teens and caregivers
• Explorations of identity and coping
• Practical coping strategies and an activity to try
• A guided reflection with space to write

By signing up, you’ll receive the free preview and helpful emails from Mindful Pathways Co., including journal updates and offers. Unsubscribe anytime.